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Have you ever found yourself saying things you don’t mean, watching yourself from outside your body, or suddenly realizing you’ve left the moment completely? In this deeply honest conversation, Suze and Jaco explore dissociation — not as a pathology, but as the body’s intelligent attempt to protect us when emotions feel too big to handle.
Through real stories from their own lives and from decades of trauma work, they illuminate how dissociation shows up in relationships, why reasoning never works in the moment, and how to rebuild the inner adult that can stay present with life — even when it hurts.
This episode is an invitation to compassion: for the younger parts of you that had no choice but to leave, and for the adult within you who is ready to return.
Take the Secret Self-Betrayal Quiz to discover your hidden survival pattern: sabotagerelief.com
And if your body is asking for stillness and reconnection,
Join me for The Sacred Pause —
a five-day immersion to reset your nervous system and come home to God, nature, and yourself.